after the holiday...well...it was pretty tough...I have a pretty stressful job (who really doesn't)...and I thought that coming home and running would be much needed. Especially, after a wonderful run yesterday. But here is the problem; I decided to renew my tabs, which took an hour and with grocery shopping and getting my daughter ready for her 2nd day of school. I must admit, these are excuses coming out of my mouth. I only ran 2 miles today and my snacking came back to bite me. But for tomorrow, I set my self up for success...by grocery shopping for snacks that will not expand my waist line, such as lite string cheese and apples.
I had mentioned yesterday that there would be no carbs and kinda blew that today, by having a couple of bread sticks.
I'm trying to come to an understanding with myself...this journey is a little more difficult then I intended. But all is not lost, I'm not a quitter... so I start again tomorrow. I need to get over this emotional eating...I hate it...it sucks. How do I get over this hump...I will have to work on a plan...I'm ready to do this; accomplishing it is way more difficult then I had anticipated.
Tomorrows a new day. And I need all the luck I can get.
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